Psychodynamic Therapy Sessions
In psychodynamic therapy sessions, I help you trace current struggles back to the deeper patterns and relationship templates that formed over time. Together, we look at recurring themes in your life-such as choosing similar partners, feeling responsible for everyone, or expecting rejection-and how early experiences, culture, and family messages shaped them.
Instead of only managing surface symptoms, we gently examine what happens inside you in real time, including how you relate to me in session. This process builds genuine self-awareness, softens harsh inner criticism, and opens room for different choices in work, love, and friendships. Psychodynamic work can be especially meaningful if you are ready for deeper, long-term change through telehealth in Hawaii.
Let's Start The Conversation
Reach out to ask a question, request an appointment, or learn more about therapy services.
I look forward to connecting with you.