Roots
Born to immigrant parents and raised on Maui, I honor culture, family, and community in every therapeutic conversation.
Mind-Body
With advanced training in nursing and psychology, I carefully connect physical health, stress, and emotions to clarify your symptoms.
Methods
I use CBT, EMDR, DBT skills, and psychodynamic work to match effective treatment with your specific goals.
Care That Sees The Whole Person
Life's challenges can affect emotional, physical, and relationship well-being in ways that feel overwhelming.I provide compassionate online therapy for individuals, couples, and families navigating life's challenges. Anxiety, depression, trauma, stress, grief, relationship concerns, and major life transitions can affect every aspect of well-being. Through personalized, evidence-based care, I help clients gain clarity, build resilience, and create meaningful, lasting change while honoring their unique experiences, backgrounds, and goals.
Guidance Tailored To Your Needs
The right support can make a meaningful difference during difficult seasons of life. Through individual therapy, couples counseling, and family sessions, I help clients address emotional, relational, and behavioral challenges in a supportive environment. These services are designed to strengthen coping skills, improve communication, promote healing, and create lasting positive change that supports overall well-being and personal growth.
Experience Guided By Understanding
Years of experience in both nursing and psychology have shaped the way I approach care. Born and raised in Hawaii and influenced by diverse cultural experiences, I understand the importance of feeling heard, respected, and understood. My commitment is to provide thoughtful, evidence-based support in a safe environment where meaningful growth, healing, and lasting change can take place.
What Sets My Practice Apart
Experience, cultural understanding, and evidence-based methods come together to create thoughtful care tailored to each client's needs.
Evidence-Based Treatment
Relationship And Family Support
Evidence-Based
Telehealth Care
Meet Your Psychologist
For over 20 years, I have helped adults, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions through compassionate, evidence-based care. My background in both psychology and nursing allows me to consider the connection between emotional and physical well-being while creating personalized treatment plans that support meaningful, lasting growth.
• Licensed Clinical Psychologist, Hawaii (PSY-1261)
• Doctor of Psychology (PsyD), Argosy University Hawaii
• Master of Psychology, Argosy University Hawaii
• Master of Science in Nursing, University of Hawaii at Mānoa
• Registered Nurse (RN)
Whole-Person Perspective
My background in nursing and psychology helps me understand how physical and emotional health influence one another.
Hawaii-Informed Care
Growing up in Hawaii and within an immigrant family shaped my appreciation for culture, identity, and belonging.
Methods
I integrate CBT, EMDR, DBT skills, and psychodynamic therapy so treatment fits your needs and goals.
Culturally Sensitive
I carefully consider culture, family expectations, and migration stress so therapy feels respectful, relevant, and effective.