I created this telehealth practice so you can find calm, clarity, and stronger relationships in a confidential, culturally aware space. With my combined nursing and psychology background, I carefully connect mind and body, using proven therapies like CBT, EMDR, and couples work. Your story, values, and culture guide our work together. Ready for relief that fits real life.
A comprehensive evaluation that explores concerns, history, strengths, and goals to guide treatment.
Personalized support focused on emotional wellness, coping skills, healing, growth, and lasting change.
Strengthen communication, resolve conflicts, and foster healthier, more connected relationships.
My background in both psychology and nursing shapes the way I approach care. I look at the connection between emotional and physical well-being because the two are often deeply intertwined. Does anxiety keep you awake at night, or does lack of sleep increase your worries? Is depression draining your energy, or is ongoing fatigue affecting your mood? By understanding the whole picture, I help uncover underlying causes rather than simply addressing symptoms, creating a path toward meaningful and lasting healing.
Psychologist & Founder
For over 20 years, I have helped individuals, couples, and families navigate life's challenges with compassionate, evidence-based care.
My nursing and psychology training help connect physical symptoms with emotional patterns thoughtfully.
Local upbringing and immigrant family history guide sensitive, respectful conversations about identity.
I draw on CBT, EMDR, DBT skills, and psychodynamic insight to match your needs.